The chef will make you rethink how you eat as Head of kebab skewer created the ultimate recipe is healthy and very tasty.
This recipe uses vegetarian kebabs only healthy ingredients that are beneficial to your health, this recipe is also wheat, gluten, dairy and egg free.
This is a recipe for vegan kebabs.
These delicious vegetarian seekh kebabs aromatic crispy golden brown outside with a soft fleshy inside and taste like the real thing, but an alternative vegetarian / vegan is better for your health because they contain no saturated fat meat, but instead of oil healthy.
Vegan cooks kebabs are also rich in iron, vitamins, fiber and many other important, the main ingredient in mung beans.
It is not necessary to be vegetarian or vegan to enjoy this healthy recipe for kebabs taste is really delicious.
You can try other skewer recipes in the past, but "no heads skewered meat" is the ultimate alternative to meat without you want to boil again.
So do not wait .... You turned on the oven .... lower the cover ...... and can reach the kitchen as the skewers are amazing.
Ingredients
1 cup mung beans
1 large onion (diced small)
2 cloves garlic (minced)
2-inch fresh ginger (grated / crushed)
1 large carrot (grated through the holes in the end, squeeze out excess water with your hands)
Canola or olive oil
C. 1 tablespoon buckwheat flour level
Spice
1 teaspoon ground cumin
1 teaspoon Garam Masala
1 + 1 / 2 c. teaspoon ground coriander
1 / 2 cup teaspoon turmeric
1 / 4 teaspoon powdered ginger
Salt and pepper
Salt + black pepper
Large pinch dried coriander
"Please note .... If you do not have a pressure cooker, always soak beans overnight then boil until tender.
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