Side Effects Of Diet Pills Apple Cider Vinegar

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Apple cider vinegar diet pills can help you lose weight in the mansion, as well as drinking apple cider vinegar, only without the sour taste or smell of vinegar. Unfortunately, these pills also lead to increased side effects due to their ease of use. Consult your doctor before taking pills apple cider vinegar diet.

Potassium

Katherine Zeratsky, a nutritionist at the Mayo Clinic warns that the apple cider vinegar drink can interact with certain medications, including insulin and diuretics, lower your potassium levels. This effect can be reinforced with cider vinegar pills because of their ease of use can make you eat more during the day. Low potassium can cause constipation, muscle weakness, fatigue, abnormal heart rhythm and paralysis.

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Glucose control

The study is published online in May 2006 Journal, "Medscape General Medicine" showed that the apple cider vinegar is acetic acid antiglycemic effect, ie, calculates the level of glucose in the blood. If you have type 2 diabetes or insulin resistance, this effect may reduce blood sugar levels to the point of hypoglycemia. Hypoglycemia can cause tremors, dizziness, hunger, headache, pallor, jerky movements, seizures and coma.

Throat irritation

Acidity of cider vinegar can cause throat irritation, according Zeratsky. Cider vinegar pills have the bitter taste of vinegar liquid, but they still have a high acid content. The use of apple cider vinegar pills can cause sore throat, difficulty swallowing or neck burns, according to a study published in July 2005 in the journal "Journal of the American Dietetic Association." Reduce these risks by taking pills apple cider vinegar with a full glass of water while in an upright position. Use extreme caution, take these pills if you have trouble swallowing or have a narrow esophagus.

Or salicylate sensitivity to sulfites

Apple cider vinegar contains salicylates and sulphites - natural compounds found in plants, according to the Cleveland Clinic. Pills made from cider vinegar or cider vinegar also contain these compounds. If you experience allergy symptoms after taking pills apple cider vinegar diet, stop using them. Signs of an allergic reaction can include difficulty breathing, watery eyes, itchy eyes, nasal congestion, runny nose and hives.

Account

The FDA does not regulate the sale of supplements and intervenes only when a supplement makes false declarations or have proven harmful effects after sale. Significant variation between brands of apple cider vinegar in pill pH levels, size of pills, acid content and the label. In July 2005 study published in "Journal of the American Dietetic Association" showed that many cider vinegar tablets can contain any cider vinegar at all.

The Benefits Of A Regime

Diet is a concept that is radically overused in today's society, it implies a temporary "fix", which explains why most commercial systems do not work long term. To supervise and maintain, any objective fitness pure long-term diet is the key!

Clean the control diet basically means away from processed, packaged meals, fast foods, "junk food" and other similar items. A basic example of clean (and low-carb) diet £ 170-180 male bodybuilder / fitness model would look like this:

Meal 1: 1 / 2 cup dry oatmeal, 6-8 egg whites, 1 whole egg

Meal 2: Meal replacement shake

Meal 3: 8.6 oz chicken or extra lean beef, 1 cup cooked rice, long grain brown, 1 cup broccoli

Meal 4: 6-8 ounces of tilapia in the oven (or other lean meat), sweet potatoes 6 ounces, 1 cup steamed spinach

Meal 5: 6-8 oz chicken or extra lean ground beef 1 cup cooked long grain brown rice 1 cup steamed broccoli

Meal 6: 5-6 egg whites, 1 whole egg

This diet provides the individual with the approximately 280-300g of protein and about 180g of carbohydrates to a minimum of fat. The reason for protein intake is so great to give the individual enough calories to do it all day / training / etc, without breaking down muscle, while maintaining a diet low in carbohydrates.

For bulk, could a similar system should be used with carbohydrate increases. For example, the individual above the carbs 250g instead of 180g. Once the individual begins to put too much body fat, it simply could scale back his carbohydrate intake.

For an outlet of a similar protocol could be used only with protions reduced.

Some important points to consider are sodium and water intake. A key element to maintain a lean, defined look, the amount of subcutaneous water (water between the skin and muscle) you have. It looks like body fat, and can mean the difference between a 6-pack abs and not at all. There are many factors that affect the amount of water you love. The more water you drink, the less your body tends to keep, so drink more water will cause is that you hold less water. The carbohydrate intake preservatives, sugar, artificial sweeteners, sodium and overall affects the amount of water you love. Reduce the amount of each as you consume and increase your water intake can cause a radical change in how your body looks (especially for men with body fat below 10% and women with less than 18% body fat). Clean power is one that allows an individual minimal water retention for maximum resolution.

Apparently, ranging from the diet completely customized, and a balanced diet is important for overall health. The above is only a guide, that some of the bodybuilders and fitness models use. Always consult a nutritionist or registered dietitian licensed before taking any new diet plan!

See Also, Benefits Food, Benefits Fruit, Benefits Salad ,Breakfast ,Cupcake, Dry Fruits,Food Pyramid, Fruit, Fruit Cake , Fruit Icecream , Fruit Juice, Fruit Salad ,Meat Recipes, Milk Benefit, Pizza , Sideaffact Fruit, Soup ,Vegetable Recipes ,Vegetable Salad,

Recipe For Banana Juice To Brighten Your Day

Bananas are native to Southeast Asia, it spread to many other parts of Asia, and as it is delicious, the rest of the world come to experience. Many recipes are included bananas, too. If you try to push the banana alone, she would not be very palatable, but if you add the other ingredients, the recipe is very tasty. Here we have a very simple recipe for banana juice, which you can add to your juice recipes others.

Get bananas and load the Juicer, estimation until it reaches 150 ml, cleaning of the centrifuge and the loading of the cherry in the centrifuge until it is 50 ml. Next, mix the bananas and cherries and serve cold. If you want to do more, the relationship you have to remember is 1:3 (one for each part of 3 parts of the banana cherry) yogurt can be a very tasty addition too, or milk could make the taste more delicious.

Bananas are known to be a good remedy for many diseases. Bananas are rich in tryptophan, an amino acid that eventually turns into serotonin, if you can help people suffering from chronic depression or simple, depressing moments every day. This fruit is rich in iron, which helps the function of hemoglobin in the body. There are some varieties of bananas, which improves constipation. Always eat 2-3 bananas every day to ensure they do not suffer from constipation. When my child has diarrhea, do not buy drugs for him, just go to the supermarket and buy another variety of banana with Gatorade, so dehydrated.

Healthy bones and appearance are also what we can benefit from the bananas. We lower our risk of macular degeneration, when there is food or drink, bananas. Compound called fructo a banana is very dominant. This, combined with probiotics nourish our body, which increases the body's ability to absorb calcium. These in combination with probiotics to help your body fight harmful bacteria and improve the health of our immune system. Pectin, a major flavanoids present in bananas. This protects the colon and reduces the risk of colon cancer by up to 40% if the bananas are consumed on a daily basis.

Chicken Pizza

Preparation time: 10 min

Cooking time: 20 min

Total time: 30 min

6 serving

A change in the tasty pizza!

Flour tortillas: 6

Pepper, skinless roasted and finely chopped: 1

Chopped green onions: 4

1 cup Monterey Jack cheese

Mexican Ranchero Sauce Roast: 1 jar

Shredded, cooked chicken: 1 1 / 2 cup

Preheat oven to 425 Oh, one side of the tortilla and place the tortillas, buttered side up, on tray. Cook for 4-5 minutes, just enough to crisp tortillas browning. Spread the tortilla with about a third of a cup of Ranchero sauce, minced chicken, onion, pepper and spring habenero top with grated cheese. Return to the oven and bake until the cheese has melted. Serve hot and enjoy.

How To Cook Chicken For Chicken Salad?

Everyone loves chicken. Surprisingly, not because he was fat affordable, low, quick to prepare and taste as well. However, the main attraction for the cooks opt for meat is because the kitchen does well with different directories. In short, the chicken is perfectly complemented with other dishes such as salads.

In most cases, most of the breast meat is used in salads because it contains a thick flesh, as well as easy to cook, juicy and tender. How to cook chicken, chicken salad is not difficult to do. It is not the time nor the need for cooking skills. Learn some tips and ways to cook chicken chicken salad to perfection.

Chicken salad, as its name suggests, consists mainly of ground chicken and mayonnaise. The rest of the ingredients depends on your choice of add-ons. For example, you can add nuts, cheese, celery, etc.

Start preparing the chicken right. Melt the night in the refrigerator or heat in microwave until hot. Just follow these instructions:

Step 1: Put a piece of chicken and a big pot of water. Bring water to boil.

Step 2: You can add spice to the chicken, but for a neutral flavor, a little salt would.

Step 3: When the water boils, reduce heat and simmer for 30 minutes to an hour, depending on size of chicken meat.

Step 4: The presence of frothy white foam particles visible on the surface of the chicken continues to cook. It 'just a bucket with a spoon.

Step 5: Once the chicken is cooked, pour the soup into a bowl. Set chicken aside for a moment.

Step 6: Meanwhile, prepare chicken salad ingredients:

* 1 pound of meat from the breast half

Mustard * 1 / 4 teaspoon dry

* 1 egg

* Half teaspoon salt

* 1 c. tablespoons white wine vinegar

* 1 cup olive oil

* 1 cup chopped pecans

1 cup crumbled blue cheese

* 2 teaspoons hot water

* 2 cups red grapes (seedless)

Step 7: Beat the egg, using an electric mixer, add salt, mustard, vinegar and water until frothy and light.

Step 8: Pour a tablespoon of olive oil, beating each addition thoroughly. When the mixture begins to thicken, add the oil. Continue stirring until the consistency should be creamy.

Step 9: lean ground chicken and place in a bowl. Add raisins, blue cheese, walnuts and a cup of mayonnaise.

Step 10: Stir well until all ingredients are well coated. Add more mayonnaise if necessary. Refrigerate until ready to serve.

French Vanilla Ice Cream

Years ago, I remember my father making vanilla ice-cream machine for all of us who need lots of crushed ice and salt. I do not remember now if it was a crank or electric shock. But man oh man that was good ice cream - so rich and creamy. Ice cream makers have improved a lot over the last thirty years, you no longer need crushed ice, or salt, just remember to put the freezer bowl of days ahead of schedule. We recently purchased a new ice cream machine and break the batch we made French vanilla ice cream - green egg yolks and vanilla seeds had. French vanilla is a bit 'more complex than regular vanilla ice cream, or most of the recipes that come with the machine, so you need to prepare the mixture of cream and cream by boiling the eggs first. But unlike many of the homemade ice cream, which can be a little 'ice-y side, because the wealth adding egg yolks, French vanilla is creamy - at least on the first day or two in the freezer.

In fact, I do not think this lot of two-day, was too good to leave languishing in the freezer.

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French vanilla ice cream recipe

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Ingredients

* 2 1 / 2 cups heavy cream

* 1 1 / 2 cups whole milk (divided into 1 cup and half cup)

* 2 vanilla beans, halved

* 8 egg yolks

Sugar * 3 / 4 cup

* Salt 1 / 4 teaspoon

Special equipment needed

Ice Cream Maker, ice cream or a KitchenAid mixer attachment

Method

French-vanilla-ice 1.jpg1 In a medium bowl, beat together the egg yolks and half the sugar. You can beat by hand using a whisk or using a hand blender or egg beater. Whisk until completely smooth and creamy. (A few minutes by hand.)

French-vanilla-ice-2.jpg

2 Place the cream, 1 cup of milk, the remaining half of sugar and salt in a medium saucepan over medium heat. Scrape the vanilla seeds from the seed point of a boxcutter in a pan, add the beans. Heat the mixture until just before it starts to boil (do not boil). Remove from heat and let the mixture rest for 10 minutes.

3 While the mixture is standing, prepare an ice water bath in a container large enough to easily put a container inside it. Set aside.

French-vanilla-ice-4.jpg French vanilla ice-5.jpg

4 Add 1 cup cream mixture in a slow stream into the egg yolk mixture to temper it. Add another cup of the cream mixture and continue to fry. The transfer of the egg yolk mixture back into saucepan with the cream, remaining milk and vanilla. Cook over medium-high heat, stirring constantly, until thick enough to coat the back of a wooden spoon and an instant-read thermometer reads 180 degrees, 5-7 minutes. (You can run your finger on a line in the back of the spoon set. If the mixture does not work, but remains in place on the spoon, it must be thick enough.) Remove from heat and stir in 1 / 2 cup of milk to stop the mixture burning.

Pour the cream with French vanilla ice cream through a sieve 3.jpg5 a half stainless steel bowl set in ice water bath. Cool completely, stirring until completely cold.

6 Freeze the custard in an ice cream maker following manufacturer's instructions. (Be careful not to over-rotation of ice cream or else get a grainy texture.) If you serve the ice cream immediately, it is probably very slight. Freeze for at least one hour in an airtight plastic container for a firmer texture. If it was frozen for more than a day, you may have to let it sit at room temperature for a few minutes to soften before serving.

Vegetable Pizza

As the pizza is never healthy carbs and a lot of seasonings to meat? Some changes have been possible to make this dish in a greedy cut calories intelligent.

Low-Fat Pizza

What you need:

• Integral pre-cooked crust

• Olive oil

• A set of cooked chicken breast

• skim shredded mozzarella cheese

• Vegetables of choice

Starting pre-baked whole wheat crust pizza. Upper crust with sliced, cooked chicken breast, and your choice of vegetables, including fresh spinach, mushrooms, ripe olives and sliced ​​tomato. Sprinkle about one cup shredded fat mozzarella cheese, then drizzle with olive oil and bake at 350 F until the cheese has melted.

Skip the sausage and peppers, and adding lots of fresh vegetables, you can still see the numbers again satisfies your taste buds. If you have a pizza with meat, substitute low-fat options like turkey sausage or lean ground beef.

Chicken Soup

Winter is the time to really get to know all sorts of recipes for chicken soup. It's flu season and cold, and if there is one thing I learned about sending a cold distance, is that chicken soup is the tool for the job. Maybe it's just the lining of a hot bowl of soup can - that moisturizes your nasal passages and congestion disappears. Whatever the scientific position that is chicken soup to help you, you know you are not hurt, and ends it feels very good about life. Two large ar recipes chicken soup for the next time you go down with the flu.

Let's start with a thick chicken noodle soup. Go with whole wheat noodles, not only will you feel well nourished in the end, you will have the advantage of much food, too. Of course, this formula allows a generous use of salt, but it's better than what you would if you had this in a restaurant. But it's a pretty easy recipe and you will be really missed a lot that are not that house astatine. Assemble a well-peeled and cut the grill fryer. Put them in a saucepan with 4 cups water, one teaspoon of seasoning chicken, a few celery top and a pinch of thyme. Place the pot in a pot and wait until the water boils. Reduce heat until water simmers quietly and let the covered pot on the stove for another 40 minutes. Discard the celery, court bouillon, chicken and set aside. You'll have to wait for the fat stock to collect at the top and skim it.

Put in a couple more cups of water, a few ounces of noodles with raw eggs, half cup of sliced ​​celery, chopped carrots, green onions, fresh parsley, finely chopped and chicken bouillon granules. You can also add pepper and bay leaves for extra flavor. While all this is boiling for the next 20 minutes, remove the chicken bones and chop up nice and beautiful. Add the broth until it is hot, and serve.

Our next is chicken soup actually look forward to the flu. This is a chicken soup with wild rice. The light flavor of cheese and wild grain rice will put everything on the road to rapid recovery of all the vitamins and nutrients that helps you eat. Begin cooking the wild rice in the way the instructions on the package you requested. Be sure not to add salt or fat. Heat a large pot and place in a layer of cooking spray. Saute chopped onion cup and a cup of chopped garlic for a couple of minutes. Add 3 cups of fat-free chicken broth, a cup and half cup of baked potato all the cubes and simmer for about five minutes, covered. Put in 3 cups of skim milk, a quarter cup of flour and mix all together. It begins to thicken a little later. All you need do is then to remove it from heat, add in 10 ounces of cheap ripened cheese, add rice, salt, pepper and 2 cups roasted chicken breast boneless.

There is something very beneficial about chicken soup recipes that come recommended by a cold. They are so full of healthy goodness.

Apple Cake

Ken has given the most beautiful big bag O and I have a nice, down to the smallest imaginable on his apple tree. There were so many apples I could barely lift the bag! Some of them were a bit 'larger than ping-pong, but every little weensy Apple flavor was full of fresh autumn apple.

I took half the load in the office, but there was always a bowl full of fruit on my kitchen bench. I spent a few days just enjoying the apple-icious smell in my kitchen, and then came to the conclusion that they are not getting any younger and I'd better bake something.

spple cakeOne of my colleagues got married recently and brought some of the remains of the wedding cake in the office. It was the lightest, fluffiest cake I ever ate. Apple and rhubarb (I think) Patersons Cakes in Windsor, one of my favorite stores cake that almost gave my own wedding cake, except that they were on the other side of town. One bite of this cake and reluctantly announced to the whole office is really needed to have a slice. I kept my trap shut and keep to myself!

So with a rainy afternoon for me and a kitchen full of apples, what else was a little girl baking, but a couple of apple pies?

After reviewing some recipes, I eventually settled on one of The Silver Spoon, with some modifications of course. It seemed like a nice, smooth, a simple cake, which was perfect because I wanted the apples to be the star of the show.

This cake is very simple. It is not too sweet, and taste of the cake plainish is the ideal vehicle to enjoy the gooeyness and apples. Good cake to enjoy with an afternoon coffee.

Ingredients

* 3 eggs

* 80 g butter

* 300g flour self

* 150 g caster sugar

* 3 chopped apples (I used about 6 because mine was so teensy)

Method

Beat eggs and sugar until fluffy and pale. Beat in butter. (Even if the next time I'm going to try this cream the butter and sugar, then more eggs. Win did not include enough for my taste). Sift the flour, then gently mixed with the apples. I also added a few dashes of cinnamon and nutmeg with the flour.

Diseases That Orange Juice Helps Prevent

Orange juice - the drink par excellence breakfast, a tasty, healthy, full of ZING, energy and help kick off today in the right way. We all know this, but many of us have to be filled with questions like, what the disease does not prevent the orange juice, how many calories provides all the nutrients that are present in orange juice, helps to reduce weight, and much more. Well read this blog and find everything you ever wanted to know about the nutritional benefits of orange juice.

Orange juice is the unfermented liquid extract of orange fruit. He is one of the richest sources of vitamin C, antioxidants, minerals and other nutrients. To understand the health benefits from the orange juice, we need to understand the nutritional composition of orange juice first.

One type of a glass of freshly extracted orange juice (without sugar) that provide about 50cal and contain:

Nutritional value of orange juice

Source: The nutritional value of foods, NIN, ICMR.

It is evident from the above table that orange juice is a rich source of vitamin C and other nutrients with antioxidant properties, and provides calories. Promoting the health benefits of orange juice come from these very nutrients. I discuss each disease or condition in which orange juice is beneficial in detail below:

• The scurvy and gingivitis: Both conditions are caused by lack of vitamin C. Orange juice is one of the richest sources of vitamin C and a good source of vitamin B is another food as a natural preventive and curative for this disease.

• Colds: Colds are caused by thousands of small viruses. Orange juice is full of vitamin C, minerals and antioxidants that strengthen our immune system and help fight against these viruses. Also the high water content in the orange juice will help you stay hydrated and soft.

• Diarrhea: Dehydration is the main complication of diarrhea and vomiting. Orange juice is an excellent oral rehydration solution (ORS). It is rich in fluid, electrolytes (sodium and potassium) and other trace elements. Orange juice is also known to have an anti-emetic (to prevent vomiting).

• Cardiovascular disease: Several studies have shown that regular consumption of orange juice can prevent progression of cardiovascular disease. Orange juice is rich in flavonoids, antioxidants such as selenium and anti-inflammatory nutrients such as folic acid, which helps reduce bad cholesterol and to slow the progression of arterial lesions.

Orange juice contains many antioxidants and anti-inflammatories, such as carotenoids, terpenes, flavonoids, folic acid, et al. Since, under these components, many studies have shown its importance in preventing conditions such as asthma, bronchitis, atherosclerosis, impotence, cancer of the pancreas, and kidney stones. However, one must understand that all these health benefits will depend majorly on the source of juice. Packaged, dried or frozen fruit juices are usually full of preservatives, additives and sugar, which many times to cancel the benefits of orange juice. Since many of the nutrients found in orange juice are very fragile and easily destroyed, the handling and storage of juice comes to destroy those nutrients. Therefore, orange juice does not prevent a number of disease areas, but only if the consumption of fresh additives are added.

The Benefits Of Orange Juice For Weight Loss

How to eat oranges optimal effect is as follows, when borrowed Healthmad on Tuesday (08/03/2011).

Step 1: Add the orange juice in the breakfast menu

Katherine Zeratsky, a dietitian from mayoclinic say that drinking a glass of orange juice after breakfast to avoid overeating. In addition, vitamin C, can also increase the resistance during the day, so that every body shape and metabolic systems continue to function normally.

Step 2: Replace soft drinks, orange juice

Not only increase stamina so rarely sick, orange juice also contains less sugar than soft drinks. Get rid of high calorie sodas, pass the orange juice that tastes just as refreshing.

Chicken Nuggets Recipe

Chicken nuggets make a great snack or a great addition to dinner or lunch. This recipe is very suitable for children ... your children are sure to welcome these chicken nuggets. Chicken first rolled flour, dipped in egg mixture and then rolled in breadcrumbs. For spices, you can customize to your taste. If you want some 'heat, add a little' pepper, cayenne or chili seasoning in the flour mixture. This recipe will give you two options for cooking chicken nuggets - frying or baking. I fried them just because it's faster, but for those of you who have no deep fryer, oven works just as well if not better. Serve with ketchup or your favorite dive. Enjoy.

Ingredients:

1 pound boneless chicken breasts (cut into 1 "pieces)

¼ cup all-purpose flour

¼ teaspoon salt

¼ c. teaspoon garlic powder

Pepper 1 / 8 c. Tea

¼ cup milk

1 egg

½ cup Italian dry bread crumbs

1 tablespoon grated Parmesan cheese

One tablespoon of butter (melted, if baking)

Oil (if frying

Cooking Instructions:

Step 1: In a bowl, combine flour, salt, pepper and garlic powder. In a bowl, beat eggs and milk small. In another bowl, combine breadcrumbs and Parmesan.

Step 2: the chicken strips first layer of the flour mixture, then dip in egg mixture and then roll in crumb mixture. Repeat until all strips are coated.

Step 3: If deep frying - Heat deep fryer to 360 degrees and deep fried nuggets of chicken in batches for 6 minutes or until golden brown. Drain on absorbent paper.

Step 4: If the oven - Preheat oven to 400 degrees. Place chicken strips on a baking sheet and drizzle with melted butter. Bake for 12-15 minutes or until the bands are no longer pink inside.

Chocolate Cupcakes In Chocolate

Only minusta Tuli toimittaja Chocolatier lehdet the Vuon 1992 (Itse asiassa on Sitten kauan?) Kukaan ei koskaan puhunut kaakao prosenttiosuuksia suklaata. Official will valinnat Olivate valkoisia, Maito, semi-sweet tai punakoiso, yes scutched oli vain luottaa vahvaan tuotemerkkiin selvittää mita ostivat yes Kuinka suloinen see Oli. Onneksi Ajat OVAT muuttuneet, yes amerikkalainen kuluttaja tullut Noin on paljon kehittyneempiä suklaata ostavat. Suklaantuottajat puolestaan ​​antavat meiller paljon enemmän kuin koskaan Tieto tuotteistaan ​​Ennen. Korkealaatuinen punakoiso suklaa on lähes tullut yhtä suosittu kuin cupcakes OVAT Naina päivinä, joten ajattelin Etta Olisi Hyvä ajatus yhdistää Kaks nama. Tama suklaa Cupcake Pohja on valmistettu Hollannissa jalostettu kaakaojauhe Hyvä Maara smetanaa yes yes Voïta, Mika Teke Koster, fudge Kakuni tarjous murunen.

Icing on the appearance of a ganache, but it is a fait accompli of the UN French style single yolk eggs butter Who 10 oz bittersweet chocolate melted Add. I Have used E. Guittard bittersweet chocolate on 62 pay one hundred, not my favor. May this be fait aussi RECIPES like a cake, with layers Two of the nine Tom Thumb

Chocolate Fudge Cupcakes:

1 3 / 4 cups all-purpose flour

1 cup alkalized cocoa powder

1 1 / 4 teaspoon baking powder

À thé de sel 1 / 4

Cupcakes au chocolat chocolat sur

When I became editor of Chocolatier magazine in 1992 (was it really that long?) Nobody ever talked about percentages of cacao chocolate. Your choices were white, milk, semisweet or bittersweet, and it took on the brand recognition for what you should buy, and how nice it was. Fortunately, times have changed and that the American consumer has become much more sophisticated to buy chocolate. Chocolate manufacturers in turn give us much more information about their products than ever before. High-quality bittersweet chocolate is almost as popular as cupcakes are these days, so I thought it would be a good idea to combine the two. This basic chocolate cupcake is made with cocoa powder Dutch-processed and a good amount of sour cream and butter makes a moist cake with a fudge crumb tender.

Glaze has the appearance of a ganache, but it's actually a simple French style egg yolks in butter with 10 grams of melted bittersweet chocolate added. I used E. Guittard bittersweet chocolate 62 percent, one of my favorites. This recipe can also be made like a cake with two layers of 9 inches

Chocolate Fudge Cupcakes:

1 3 / 4 kupillista kaikkiin tarkoituksiin jauhoja

1 Kuppe alkaloitu kaakaojauhetta

1 1 / 4 TSK bagepulver

Tsp salt 1 / 4

3 / 4 taxes (1 1 / 2 baguette) the beurre salé not, ramolli

1 1 / 2 cup granulated sugar

2 gros oeufs

2 TL vaniljasokeria

1 1 / 2 kupillista smetanaa

Chokolade Silky Buttercream:

10 oz bittersød Chokolade, hakkede

2 / 3 taza Vetta jaettu

3 / 4 cup granulated sugar

3 ISOA munankeltuaiset

1 cup (2 relays) unsalted butter, softened slightly

Faire des petits Gâteaux:

Port-au première position du four et préchauffer the center four à 350 ° C. Tapisserie de deux 12 cupcakes cupcake casseroles de moules en papier.

2ème dans un bol moyen, tamiser ensemble the flour, cocoa powder, poudre à pâte et le sel. Fouetter pour mettre de côté et mélanger.

3. I skålen med en Elektrisk mixer, Ved hjælp af paddle vedhæftede smørret slog på Høj hastighed average, indtil Creams, Cirko 30 sekunder. Gradvist Tilsæt Høj hastighed PISK og Sukker see, indtil lyset, omkring 3 minutter. Medium Reducer hastigheden til og tilsæt æggene, you're a gangen ad, mild Efter godt og ned ad Hverir tilsætning skrabe siderne f skålen Efter behov. Bland vanilla extract. Reducer lav hastighed og til de tilsæt tower tilføjelser The Three Ingredients, skiftevis dem med crème fraiche Thurs tilføjelser og i lige indtil Blandet bland. Dejen Fordel blandt the cupcake Kopper og 20 til 25 minutter Bages, I indtil tandstikker indsat the cupcake midten Kommer af en ren. Cool the cupcakes until indstillet accommodate wire stativer PA 15 minutter. Cupcakes Fjern vol stativer Koele og Helt af.

Frequent buttercream:

4. Mettez de chocolat et taxes to 1 / 3 de l'eau dans un bol en acier et le moyen Edelstahl placez bol d'eau sur une casserole frémissante. Driver, I remuant fréquemment, jusqu'à ce que soit complètement Le Chocolat fondue. Retirer the bol de mettre plus de la casserole et mélange de chocolat jusqu'à ce the laissez refroidir science.

5. The SMA, tungt Kasserolle, kombinere Sukker de med vand remain third. Placer gryde VED average Høj og varma KOG under Konstantin omrøring, er lige indtil Sukker opløst. Stop omrøring, until Høj og OEG certificates.

6. . At the same time, a bowl of electric mixer fitted with whip, begin beating the egg yolks in the average speed of syrup cooks right temperature. When sugar syrup reaches 225 ° F, candy thermometer, to speed up the mixer to high. Continue to cook until the sugar syrup reaches 238 ° F, the candy thermometer. Remove from the heat and the size of the mixer off, immediately pour about 1 / 4 cup of hot syrup over the beaten eggs. Beat at high speed until blended, about 10 seconds. Turn the mixer off and add another syrup 1 / 4 cup. Beat at high speed for 10 seconds. Repeat this process until all the syrup has been used. Using a rubber spatula, smooth the side of the bowl and continue to win medium-high speed until egg mixture is completely cool, about 5 minutes.

7. At medium speed, beat the softened butter, 1 tablespoon at a time, the egg mixture. Increase the speed and mid-level and beat until buttercream is smooth and glossy, about 2 minutes. Reduce the low speed and add cooled chocolate mixture, stirring just until blended. Stir the mixture by hand a few times to make sure it is well blended. Use thebuttercream at room temperature.

Vanilla Cupcake

I need to start this blog apologizing for the lack of recent. I visited the airshow in Oshkosh, Wisconsin on business last week. I thought that now is the time to send a couple of things while I was away, but I was wrong. I was too busy!

Now I'm back at work, furiously trying to play catch up. So for now, while I can not give you a detailed blog on all my travel accident, or my luggage, which weighed over 50 pounds because of supply cake, I'll give you a recipe that I used for ' were gone (yes I made cupcakes for work!)

I made a yellow cake cupcakes with cream cheese frosting (suosikkini!) Enjoy the recipe is really simple and really yummy!

Cupcakes:

* 1 cup unsalted butter

* 2 cups sugar

* 1 1 / 4 teaspoon vanilla extract

* 4 eggs

* 3 cups cake flour term

* 1 tablespoon baking powder

* 1 / 2 teaspoon salt

* 1 cup milk

* Cruise or regular paper money Cupcake

** I can add 2 tablespoons of lemon juice in this recipe. You can not try the lemon cake, which improves only the flavor of vanilla. Make sure no more than 2 tablespoons fine, or you end up with a lemon cake instead of vanilla)

Make Cupcakes: Preheat oven to 350 degrees F.

In a mixer cream the butter with a whisk attachment, until light and fluffy. Add sugar and continue with the cream. Gradually add vanilla and eggs and mix well. Sift together the dry ingredients and mix with the butter mixture alternately with milk. Pour batter into cupcake paper lined muffin cups and fill to 3 / 4. Bake until puffed and firm in the center and light golden on top, 20 to 25 minutes. Let cool. (Freeze at this time, if necessary.)

That's it for today, I promise to write a blog tonight, long or maybe tomorrow. I recently had some good supplies cupcake that I can not wait to go through you.